We will be closed February 11th to support coaches and members competing in the 2012 Winter Open.  There will also be an ALL CROSSFITTERS Workout that day.  We would like to encourage any and all members to come up and … Continue reading →

Come out every Sunday at 4pm and spend some time with Johnny.  Classes are open to All Members on an Unlimited Membership.  Become more efficient in your Snatch and Clean& Jerk.

Congrats to Coach John Alvarado in the American Open. He finished 6th place in the 77 weight class. Snatch 112 Clean and Jerk 146 Total 258  

The Holidays are here… Members can spread the love by purchasing a Full Strength membership for their friends at a discounted rate. We will be running several holiday specials for new members. Make sure to inquire about this and get … Continue reading →

We wanted to thank all of the volunteers they made this event possible. Without you we would have not been able to run this as smoothly as we did. With over 70 people in the gym cheering and competing, it … Continue reading →

Volunteers Brian Kunitzer Judge Jeremy Ford Judge Denise Ford Judge Art Judge Jen Lipman Judge Kaylene Zak Judge Kate Yeager Judge Robin Bobo Judge Maria Marrero Judge Brianna Check In Alison Shea Check In Tricia Top of Camelback Adam Top … Continue reading →

I have 2 team that have stated that they will need to scale. If you are planning on scaling please let me know. We are very excited to do this and make this an ongoing competition each year. Currently we … Continue reading →

UPDATED:  11/9/2011 Break the Camel(s)back WODs are: Athlete 1: 75 Calorie Row 75 Thrusters (48/38) 75 KB Swings (53/35) You must finish all reps of a single movement to move on to the next movement. Once you finish the final … Continue reading →

REGISTRATION IS NOW CLOSED: Ever dreamed of combining a couple CrossFit WODs, biking a 5k, running a 5k, and hiking Camelback to create the perfect team competition? Probably not because its just too crazy! November 19th, Full Strength, will be … Continue reading →