Monthly Archives: August 2010
Reminder…
There are no classes this Saturday at Full Strength. Instead we are meeting at 6:30am at the gym to go hike Camelback Mt. If you do not want to meet at the gym, we will be at the Echo Canyon … Continue reading
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Hand Care 101…
Hand care seems to be one of the biggest topics in the gym. Taking care of your hands must be made a priority. The amount of time it takes to care for your hands is minimal compared to how long … Continue reading
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New Shirts and Tanks
New shirts and tanks are now for sale. Check them out next time you come in!
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Featured Member: Kim R.
Name: Kim Robinson Age: 41 How long have you been CrossFitting? I started in Dec/Jan and stopped for a couple months but came back in May. What are you most proud of? Training for 18 months to finish my first … Continue reading
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