The Holidays are here… Members can spread the love by purchasing a Full Strength membership for their friends at a discounted rate. We will be running several holiday specials for new members. Make sure to inquire about this and get … Continue reading →

We wanted to thank all of the volunteers they made this event possible. Without you we would have not been able to run this as smoothly as we did. With over 70 people in the gym cheering and competing, it … Continue reading →

Volunteers Brian Kunitzer Judge Jeremy Ford Judge Denise Ford Judge Art Judge Jen Lipman Judge Kaylene Zak Judge Kate Yeager Judge Robin Bobo Judge Maria Marrero Judge Brianna Check In Alison Shea Check In Tricia Top of Camelback Adam Top … Continue reading →

I have 2 team that have stated that they will need to scale. If you are planning on scaling please let me know. We are very excited to do this and make this an ongoing competition each year. Currently we … Continue reading →

UPDATED:  11/9/2011 Break the Camel(s)back WODs are: Athlete 1: 75 Calorie Row 75 Thrusters (48/38) 75 KB Swings (53/35) You must finish all reps of a single movement to move on to the next movement. Once you finish the final … Continue reading →