We will be closed February 11th to support coaches and members competing in the 2012 Winter Open.  There will also be an ALL CROSSFITTERS Workout that day.  We would like to encourage any and all members to come up and … Continue reading →

Come out every Sunday at 4pm and spend some time with Johnny.  Classes are open to All Members on an Unlimited Membership.  Become more efficient in your Snatch and Clean& Jerk.