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We will be adding skills classes to our schedule. Tuesdays and Thursdays at 6:15pm we will open these up to all members.  These classes will be highly encouraged for you to attend.  There is no additional cost to attend any of these scheduled classes.  We want to work on movements to help you with technique so that you can be more efficient in your lifts. Classes will start the 1st week of June.

This entry was posted on Friday, May 21st, 2010 at 2:00 pm and is filed under Events. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.